Use These Tanning Lotion Tips. Good for, "I've been tanning on and off for numerous years. One study observing 63 women diagnosed with melanoma before age 30 … By signing up you are agreeing to receive emails according to our privacy policy. Tanning beds are not safer than the sun – The notion that it is safer to tan in a sunbed compared to tanning in the sun is incorrect. Exfoliating helps prepare your skin before you tan. These are our top five tanning bed safety tips: Keep your tanning sessions short and infrequent. Raccoon Eyes from Tanning – Everything You Should... How To Lighten A Spray Tan – The Best Way. Traditional glass cleaner will not remove or kill bacteria. Remember, inside tanning booths only emit alpha ultraviolet rays (UVA), so it is better to learn how to use tanning booth safely. If you opt for tanning nude, make sure to apply ample amounts of moisturizer to any areas that you believe will become irritated from the UV rays. Most equipment uses a two step process. Most tanning beds emit UVA and UVB rays, but, recently, beds with only UVB rays are being touted as a healthy alternative to mainstream beds and have been popping up in tanning salons and day spas. You can, it all depends on where you want your tan lines to be. Still apply ample amounts of sunscreen to avoid burning or over exposing your skin. Get safety tips for using tanning beds in the following section and make indoor tanning, a happy experience. Do not return to the tanning bed until the sunburn is healed and it is important to see a doctor for help, as this can be quite serious. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article was very good. @2019 - goodlookingtan.com. Do not enter a tanning bed unless you have eye protection. Do I put on tanning lotion before or after I tan? The bulbs used in tanning beds emit mostly UVA light; however, your body needs UVB light to make vitamin D. To get vitamin D safely, board-certified dermatologists recommend eating a healthy diet. Here's how to enhance and prolong your sun tan without damaging your skin. If you constantly conceal your skin after receiving your tan, it will quickly fade. Never tan before the age of 35. Q: Can tanning beds damage my skin even if I use them only once a week? That’s why we’ve created this beginner’s guide to tanning beds. Exposing your skin to UV rays of any sort can increase your chances of developing skin cancer. Wrinkles, age spots, and loss of firmness make skin appear older than it is, and often, this is irreversible. There are ways to make your experience safer by taking precautions before, during, and after your tanning session. You may be worried about how to properly hydrate your skin, or how to position your body to avoid getting awkward tan lines. GoodLookingTan.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The solarium – according to its creators – was designed so that the lamps, unlike the sun, emit only UVA rays . Tanning can become an addiction – Many people do not realize that some people are addicted to tanning. Sunbeds: is it safe to use tanning beds? A good tanning salon will follow the recommended guidelines for the tanning equipment they use. In this case, 92% of readers who voted found the article helpful, earning it our reader-approved status. Exposure increases the risk of skin cancer, premature skin aging and eye damage. These are the 7 tanning tricks and tips from doctors and dermatologists that you need to follow this summer 2019. The thing is you need to learn how to do is not just safe tanning, but safer tanning. Your skin will still be exposed to UV rays, which could cause lasting damage, and lead to an increased risk of developing skin cancer. Speak with a representative at the salon, and have them pick the tanning bed that will work best for your skin. And even though they come from an artificial light source, these rays can damage your skin — again, just as the sun does. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5b\/Use-a-Tanning-Bed-Step-1-Version-2.jpg\/v4-460px-Use-a-Tanning-Bed-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/5b\/Use-a-Tanning-Bed-Step-1-Version-2.jpg\/aid129904-v4-728px-Use-a-Tanning-Bed-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"