Melt butter in skillet. It’s flavored … Dice the stems into pieces. This soup freezes well. Stir in broccoli and rice. Add onion and celery; … Reheat gently in the microwave. Congrats! If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! Heat butter and oil in a Dutch oven over medium heat until the butter melts. Once the cheese is melted you are ready to serve. Cream of Broccoli Soup without Cream. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Add in flour and cook until it gets slightly brown, stirring continually. Stir in the cheese until melted and incorporated fully, less than 1 minute. Add flour; stir for 2 minutes. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 1 (15 ounce) can great Northern beans, drained. I made this soup yesterday and it was delicious! In a medium pot, melt butter. this link is to an external site that may or may not meet accessibility guidelines. Pour in stock, beans, mustard, salt, cayenne, and black pepper. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … Add milk and cheese; cook until heated through, stirring occasional. Fill blender halfway with the soup. Got this from Minute rice back of the box! Cover and hold lid down with a potholder; pulse a few times … Yes, you heard that right. No cream broccoli and stilton soup in no time at all. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the reserved broccoli florets and simmer until tender, about 5 minutes. 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Amount is based on available nutrient data. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. I think next time I will just skip adding the cayenne pepper although I liked the kick it added! This was excellent! Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Soup will keep airtight for 5 to 7 days in the fridge. Cut broccoli florets into small pieces and reserve. Nutrient information is not available for all ingredients. Recipe: Cream of Broccoli Soup Ingredients 4 … I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … Pour into another pot. Add soup, in batches, to belnder or food processor container; cover. Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. 16.3 g Made as written and no changes needed whatsoever! (This step is optional, … Add bay leaf, broccoli, potato, and stock. Stir in broccoli and rice. Add comma separated list of ingredients to include in recipe. You saved Broccoli No-Cheese Soup to your. Drumroll, please! Bring to a boil. It is prepared using large amounts of butter, cheese, and cream. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Return soup puree to pot. No heavy cream needed. Tips for Making Perfect Broccoli Cheese Soup. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. Melt the margarine in a heavy medium pot over medium-high heat. Feel free to substitute garbanzo beans for the Northern beans. If you want, top with shredded cheese at the end. If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. Remove bay leaf and let cool. Reduce heat to a simmer; cook until flavors blend, about 10 minutes. Blend the broccoli (set a little aside to add texture to the soup … Blend until pureed. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Add the onion, and saute until … And that’s it. Garnish with some of the remaining stilton cheese and chunky crusty bread. How to Make Broccoli Cheese Soup. This recipe works best with freshly grated cheddar cheese. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Reduce heat to … Yum! This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Add onions, garlic, celery and mushrooms and saute until softened. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Your daily values may be higher or lower depending on your calorie needs. Thawed broccoli cheese soup may have a slight change in texture because the cream … Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. Stir in … Add comma separated list of ingredients to exclude from recipe. Fill blender halfway with the soup. Drain bacon slices on paper towels and reserve the grease in the pot. Repeat with remaining soup. Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Soften onions/carrots per recipe below.Add broccoli and simmer. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. the kids did too but was a bit spicy for them. Allrecipes is part of the Meredith Food Group. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring to a boil. I … Information is not currently available for this nutrient. Percent Daily Values are based on a 2,000 calorie diet. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Add garlic and cook until fragrant, about 1 minute. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. This broccoli cheese soup will keep well in the fridge for 3-4 days. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Info. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. or until vegetables and rice are … And watch videos demonstrating recipe prep and cooking techniques. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. 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