I have to admit that I created this vegan salad recipe with myself in mind. Kale quinoa salad with cranberries, walnuts and apples is crunchy and refreshing with a whole medley of different flavors. For nut-free, omit the almonds and add additional sunflower seeds or pumpkin seeds. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. It’s naturally tough and fibrous so it’s really an important step to massage the kale before eating it. A simple dressing is combined with toasted sunflower seeds, feta and quinoa, to create the perfect massaged kale salad for packed lunches or potlucks. To the large bowl of chopped kale, add the dried cranberries, can of chickpeas (drained), sliced almonds, sliced red cabbage, chopped parsley and sunflower seeds. Great for a Holiday side or an easy light lunch or dinner. The perfect side dish for a heavy holiday feast! This awesome fall salad features the Six Seed Blend from Eat Seed, combining pumpkin, sunflower, flax, chia, sesame and hemp seeds to power up your salad with extra … Add in kale, cranberries, salt, and 2 Tbsp water, and stir. Offers may be subject to change without notice. If you massage it a bit with your hands (and some olive oil and/or lemon juice), it relaxes and becomes much easier to chew. I've had a couple kale recipes on the blog. 4. Ingredients: Lacinato Kale - Lacinato is my favorite because the leaves are softer than curly kale but curly kale works fine too. Quinoa is elevated to the next level when it's mixed with cranberries, walnuts, kale and - drumroll please - apple sage dressing made with real apple cider. Serves 6. curly kale, washed, stems removed and finely chopped (about 6 cups)- organic preferred, « Roasted Spaghetti Squash (Vegan, Gluten-Free). Please read my disclosure. Packed with 9 grams of protein per serving. Steamed sweet potatoes, cranberries, and cashews bring an array of colors and textures. Roasted butternut squash is paired with this kale salad with cranberries, apples, and walnuts for a colorful autumnal plate that can stand alone as a main dish or a side at your Thanksgiving or Christmas meal. How to Make Kale Salad. 7 cups stemmed and torn mixed kale, such as lacinato, curly and/or red, © 2021 EatingWell.com is part of the Allrecipes Food Group. How to Make Kale Salad with Cranberries and Fresh Lemon kale Salad Dressing. Massaged kale salad with olive oil, lemon juice, pears, dried cranberries, and pine nuts. ; Tip: Massaging the kale … This harvest-inspired tahini kale Caesar salad has roasted butternut squash, cranberries, rustic croutons, and more! Looking for more healthy salad recipes? In a large bowl, place your chopped kale and drizzle with the vinaigrette. To make the kale, add it into a pan with the vegetable stock and sprinkle with salt. To the large bowl of chopped kale, add the dried cranberries, can of chickpeas (drained), sliced almonds, sliced red cabbage, chopped parsley and sunflower seeds. 3. 2. Then lightly dressed with lemon juice, olive oil and maple syrup. Add in kale, cranberries, salt, and 2 Tbsp water, and stir. READ MORE . Add the kale to a large bowl. This scrumptious vegan brussel sprout salad with lemon poppyseed dressing is such a healthy but tasty vegan salad. This raw vegan orange and kale salad recipe is a quick and easy way to enjoy raw kale. Kale Chips You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. This works perfectly as a beautiful side salad and would be great as a holiday salad. 8 to 10 minutes easy light lunch or dinner about 5 minutes to remove if... Few days so it’s the perfect side dish by mixing all of the best part is it! 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